Sunday, February 26, 2012
Sushi: wild & brown rice, roasted cauliflower, spaghetti squash, broccoli served with lemon-fennel slaw. #vegan  (Taken with instagram)

Sushi: wild & brown rice, roasted cauliflower, spaghetti squash, broccoli served with lemon-fennel slaw. #vegan (Taken with instagram)

Saturday, January 28, 2012
Eggplant parcel on a morrocan lentil pilaf. #delicious #vegan (Taken with instagram)

Eggplant parcel on a morrocan lentil pilaf. #delicious #vegan (Taken with instagram)

Tuesday, January 24, 2012
Broccoli-Almond Bisque #vegan #glutenfree #soyfree (Taken with instagram)
Light & hearty, all at once! This vegan soup is bright yet complex thanks to the fresh flavour of sprouted almonds & broccoli, and the smoky undertones of paprika & turmeric. Also, mostly allergy-free. Mostly.
1 head broccoli - diced
1/2 red onion - diced
6 cloves garlic - pressed or minced
Almonds - 2 cups
fresh coriander
italian herbs
Sea salt
Allspice
cracked black pepper
paprika
turmeric
Soak almonds overnight, then discard water. Blend with 3 cups of fresh water. Set aside.
Sauté onions & garlic in olive oil until translucent with a big pinch of coarse salt, crumbled dried italian herbs & freshly cracked pepper & allspice.
Add chopped broccoli & about 2 cups of water, then simmer for about 30 minutes. Stir in almond milk, paprika & turmeric.
Garnish with coriander chiffonade.
Enjoy!

Broccoli-Almond Bisque #vegan #glutenfree #soyfree (Taken with instagram)

Light & hearty, all at once! This vegan soup is bright yet complex thanks to the fresh flavour of sprouted almonds & broccoli, and the smoky undertones of paprika & turmeric. Also, mostly allergy-free. Mostly.

  • 1 head broccoli - diced
  • 1/2 red onion - diced
  • 6 cloves garlic - pressed or minced
  • Almonds - 2 cups
  • fresh coriander
  • italian herbs
  • Sea salt
  • Allspice
  • cracked black pepper
  • paprika
  • turmeric

Soak almonds overnight, then discard water. Blend with 3 cups of fresh water. Set aside.

Sauté onions & garlic in olive oil until translucent with a big pinch of coarse salt, crumbled dried italian herbs & freshly cracked pepper & allspice.

Add chopped broccoli & about 2 cups of water, then simmer for about 30 minutes. Stir in almond milk, paprika & turmeric.

Garnish with coriander chiffonade.

Enjoy!

Monday, January 23, 2012
Super-yummy spicy #vegan slaw.  (Taken with instagram)
 
super-yummy spicy slaw
1/2 green cabbage, slivered
1/2 sweet onion, slivered
2 stalks celery, slivered
1 inch fresh ginger root, minced
2 grated turnips
1/2 scotch bonnet pepper, minced
handful of cilantro, minced
juice of 1 lemon & 1 lime
sesame oil
rice wine vinegar
mirin
coarse sea salt
cracked pepper & allspice
yum!

Super-yummy spicy #vegan slaw. (Taken with instagram)

 

super-yummy spicy slaw

  • 1/2 green cabbage, slivered
  • 1/2 sweet onion, slivered
  • 2 stalks celery, slivered
  • 1 inch fresh ginger root, minced
  • 2 grated turnips
  • 1/2 scotch bonnet pepper, minced
  • handful of cilantro, minced
  • juice of 1 lemon & 1 lime
  • sesame oil
  • rice wine vinegar
  • mirin
  • coarse sea salt
  • cracked pepper & allspice

yum!


Saturday, December 31, 2011
#vegan #glutenfree vanilla-coconut cake w/persimmon-cranberry compote, papaya & raspberries for Jensaxena’s birthday. (Taken with instagram)

#vegan #glutenfree vanilla-coconut cake w/persimmon-cranberry compote, papaya & raspberries for Jensaxena’s birthday. (Taken with instagram)

Sunday, December 25, 2011
Gingerbread cupcakes! #vegan #glutenfree (Taken with instagram)

Gingerbread cupcakes! #vegan #glutenfree (Taken with instagram)

Monday, December 12, 2011
#vegan chocolate cupcake, floating in mango-coconut milk cream, with Asian pears sautéed in lillet blanc, garnished w/blood orange. (Taken with instagram)

#vegan chocolate cupcake, floating in mango-coconut milk cream, with Asian pears sautéed in lillet blanc, garnished w/blood orange. (Taken with instagram)

Saturday, December 10, 2011
Yummy #vegan mini-cupcakes, do there will be a desert I can eat. I already ate one. They’re delicious. (Taken with instagram)

Yummy #vegan mini-cupcakes, do there will be a desert I can eat. I already ate one. They’re delicious. (Taken with instagram)

Tuesday, December 6, 2011
Maple-chipotle tempeh. #vegan #dinner  (Taken with instagram)

Maple-chipotle tempeh. #vegan #dinner (Taken with instagram)

Meyer lemon-cracked pepper asparagus & broccoli. #vegan #dinner  (Taken with instagram)

Meyer lemon-cracked pepper asparagus & broccoli. #vegan #dinner (Taken with instagram)